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[movie_cnt] => 0
[url_img] =>
[url_img_updated] => 0000-01-01 00:00:00
[url_img_ext] =>
[url_img_dl_flag] => 0
[manage_flag] => 0
[exists_flag] => 1
[tweet_flag] => 0
[facebook_flag] => 0
[pv] => 0
[pv_2day] => 0
[pv_1month] => 0
[pv_3month] => 0
[ignore_flag] => 0
[ero_flag] => 0
)

)